CrossFit

CrossFit workout

Cross Training Workout – Got Some Problem with ...

A number of lifters in CrossFit have heard problems with their posture. This is called anterior pelvic tilt (APT). When a person stands, and you look at the waistband, you...

Cross Training Workout – Got Some Problem with ...

A number of lifters in CrossFit have heard problems with their posture. This is called anterior pelvic tilt (APT). When a person stands, and you look at the waistband, you...