CrossFit

Why You Should Include Goblet Squats in Your Cross Training Workout

Why You Should Include Goblet Squats in Your Cr...

Goblet squat is a technique that has been adopted by a large number of CrossFit athletes, and it majorly involves performing squat without using a long list of cues. There...

Why You Should Include Goblet Squats in Your Cr...

Goblet squat is a technique that has been adopted by a large number of CrossFit athletes, and it majorly involves performing squat without using a long list of cues. There...

Strength Training

Surefire Ways to Boost Your Stamina and Build E...

Building leg muscles are crucial for an athlete because it enables him to propel himself further with every step he takes while training in the CrossFit gym. The added muscle...

Surefire Ways to Boost Your Stamina and Build E...

Building leg muscles are crucial for an athlete because it enables him to propel himself further with every step he takes while training in the CrossFit gym. The added muscle...

Building Cardio Fitness through Cross Training

Building Cardio Fitness through Cross Training

CrossFit is a high-intensity sport that blends functional fitness including kettlebells, Olympic lifts, and calisthenics with the competition. It offers you a unique way through which you can build your...

Building Cardio Fitness through Cross Training

CrossFit is a high-intensity sport that blends functional fitness including kettlebells, Olympic lifts, and calisthenics with the competition. It offers you a unique way through which you can build your...